Welcome to The Art of Freedom® Online Learning Space, where you'll learn how to relax your mind, heal your body, and make great music with ease!
UNDO PAIN & TENSION
Undo pain and release tension associated with playing your instrumen
SOLVE TECHNICAL PROBLEMS
Access your natural coordination to overcome technical difficulties with ease and consistency
CONQUER FEAR
Break free from performance anxiety and feel calm, confident, and poised onstage
FOCUS YOUR MIND
Stop negative thinking and harness the power of true concentration for efficient learning and performance flow
BALANCE YOUR BODY
BALANCE YOUR BODY
ENJOY YOURSELF!
Stop struggling and fulfill your soul by letting beautiful music flow from your heart with purpose
"The Art of Freedom and the Alexander Technique, without a doubt, have saved my career in music."
Sarah Herbert
Trumpet
"I was just expecting my back to feel better, but everything feels better. I've learned how to relax when I play, and I have a greater sense of freedom and confidence."
Rachel Lee
Violin
"Every class felt like a major breakthrough by leaps and bounds, despite having no prior Alexander Technique experience."
