IMAGINE...

Taking charge of your life so you can break through to the next phase of your career without the never-ending worry, time pressure, and struggle to get organized and stay positive... 

Enjoying the benefits of a calm mind
and relaxed, energized body... flowing into effortless artistry so you can bring joy and healing to yourself and the world!

 

If you've ever felt wistful, wishing it were just plain EASIER to achieve the kind of meaningful success and influence you desire as a performing artist and/or educator...then you've come to the right place!

As an international prize-winning performer and Artistic Mastery Coach for creatives, my mission is to empower purposeful, creative souls like you rise to the next level of success and fulfillment in your personal and professional life.

You can stop struggling - because there IS an easier and healthier way to get where you want to go. Let me show you how!

Inspiration

Take charge of your MIND, cultivate a strong, healthy mind-body connection, and realize your freedom to fully be yourself and express your HEART through your art.

Healing

Overcome pain, injury, and undo excess tension, so you can feel more comfortable in your body and at ease with your instrument. 

Artistic Mastery

Learn how to access a Flow state without excess tension or anxiety. Learn a clear, step-by-step process to master technical skills with effortless consistency and confidence.

 

Success

Get organized, hone your focus, let go of distractions, and learn what it takes to be truly successful in every area of your life. 

Hi, I'm Jennifer Roig-Francolí, Creator of The Art of Freedom® for conscious living and artistic mastery, empowering you to reach your next level of success with mind-body EASE and JOY! 

I'm an Artistic Mastery Coach, certified Alexander Technique teacher, and professional musician from a musical family. I've performed and recorded with orchestras around the world, including multiple performances at Carnegie Hall.

I've gone through my share of struggles - technical challenges with my instrument, physical pain, performance anxiety, negative self-talk, burnout, career frustrations, relationship difficulties, and divorce. Believe me, I know about perfectionism, frustration, and getting in my own way!

When I discovered the Alexander Technique, everything began changing for the better - and I'm not exaggerating. I truly fell in love with Life all over again.

Having reliable tools to help me clarify my goals and overcome specific challenges has transformed my whole life and made everything easier - from improving my relationships and instrumental skills to skyrocketing my career doing what I love and care about, while dramatically increasing my income!

Now, my passion is to help YOU overcome whatever obstacles you're facing so you can RELAX and enjoy doing what YOU love - making and sharing great music from your heart with EASE!

Notes...

  • Artistic Mastery Coach & Creator of The Art of Freedom® Method for conscious living and masterful artistry
  • International Prize-Winning Violinist with multiple Solo Appearances at Carnegie Hall
  • Performed as Acting Concertmaster and Soloist for the Grammy Award winning ensemble, Apollo's Fire
  • Double-Certified Alexander Technique Teacher (M.AmSAT, ATI)
  • Served on the Faculty at the University of Cincinnati College-Conservatory of Music (CCM)
  • Studied with Nathan Milstein (Switzerland), Josef Gingold (IU), David Cerone (CIM), and Shinichi Suzuki (Japan)
  • Published Award-Winning Medical Research on the Alexander Technique and Ergonomics for Surgeons 
  • Owner of The Art of Freedom, LLC, offering coaching for musicians/artists exclusively online since 2015

Tell me about Coaching with Jennifer...

 

Radiant LifeSource Artistry (RLA) Coaching with Jennifer Roig-Francoli is for professional performers and/or educators who are committed to doing what it takes to reach the next level of success in their artistry, well-being, and career.

RLA Coaching is for artists who are passionate about expressing themselves freely and living a purposeful life of integrity; who have high standards but want to learn how to stop pushing so hard and achieve greater success with more mental and physical comfort and ease.

Jennifer's unique approach,The Art of Freedom® Method for conscious living and masterful artistry, addresses the whole person - mind, body, soul, and Spirit - using Primal Alexander™, a cutting-edge hands-free approach to the Alexander Technique developed by Mio Morales.

In your coaching sessions, you'll receive individually-tailored guidance to support you in whatever issues challenge or excite you the most, so that you can get the exact tools you need to get to the root cause of those issues and overcome the obstacles to your success.

YES!

This program will help you be more in control of your experience and improve your relationship with your body. You'll learn powerful skills to take you away from pain/tension and into effortless Ease, thereby stimulating your natural healing mechanisms for quicker healing and increasing comfort.

Listen to the wisdom of your body:

  • Relieve pain; prevent and overcome injury
  • Avoid risky medical interventions
  • Stimulate your natural healing mechanisms
  • Change stubborn habits 
  • Reveal underlying issues that were being masked by tension, and get to the root cause of your discomfort to make fundamental changes that last
  • Get more in touch with your body, feel more comfortable in your own skin
  • Relax excess tension while you play
  • Improve posture and coordination, feel more energized
  • Learn how to stretch and exercise safely

YES!

You'll learn powerful, simple tools that will reinforce a positive, proactive mindset for success. You'll learn how to fearlessly stand your ground and overcome negative thinking, conditioning, old traumas, and beliefs that may have been interfering with your technical skills and musical enjoyment for years. 

Save time and energy for maximum efficiency with better time management, organization, tracking, effective practice, and self-accountability.

Take charge of your MIND to achieve success!

  • Get better control over your thoughts, clarify your goals, and organize your life
  • Increase your focus and concentration to a very high standard
  • Develop a consistently positive mindset for success
  • Overcome performance anxiety and post-performance "blues"
  • Increase motivation, enthusiasm for learning and communicating, and avoid burnout
  • Get better control over your moods, so that you can improve your relationships and enjoy yourself more, alone and around people, on the road or at home with family
  • Learn how to tap into your "Creative Muse" at will, and get inspired for great performances every time
  • Learn how to recognize unhelpful thought patterns so that you can redirect your thoughts in constructive ways that bring more ease into your life
  • Learn how to handle the "Doubt-Monsters" of perfectionism, self-criticism, self-doubt, low self-esteem, self-centeredness, unhealthy competitiveness, and more

 

As a professional musician, you probably feel like you have many "hats" to wear, and you never have enough time to do all of them justice. There's always too much to do... too many problems to solve... and you wish you could just spend more time on the things you really LOVE.

Seriously....

How can you spend the time it takes to become a truly masterful artist, do what it takes to get your work out there, go to work and please your employers and audiences, connect with others in your profession, AND enjoy a satisfying personal life, too??

You may feel restricted in your freedom to express yourself the way you want, and pressured by obligations from institutions, employers, audiences, hectic teaching/touring schedules... even by normal demands on your time from the people close to you.

The need to promote yourself and earn a living from your creative career can feel stressful, and never feeling quite "good enough" or "successful enough" can wear you down and cause you to forget why you're even pursuing your creative career in the first place.

Are you actually LIVING your dreams, or spending all your time CHASING them??  

Are you selling yourself short somehow, settling for less, not daring to REALLY step up and put yourself out there... or maybe you're burned out... or you're working too hard, rushing around short on time,  just trying to keep thing together?

Don't you wish you could just be yourself and share your amazing gifts, without all the added professional stress, time crunch, and endless obligations?

What's the answer? I can say with 100% confidence that if you're not achieving the level of success you desire, learning the new skills I can teach you will help you achieve them more quickly, and with less effort. That's the power of The Art of Freedom® Method for conscious living and masterful artistry.

You will be stunned by what's possible by doing LESS, with LESS effort, and how MUCH time you'll save, once you prioritize this investment in yourSELF.

Do any of the following sound like you?

  • THERAPIES. You've tried so many things, but nothing and nobody has REALLY been able to solve your problems for you. Doctors, physical therapists, massage, chiropractic, Feldenkreis, acupuncture, healers, psychologists, alternative therapies, etc....... What if YOU had the answers inside of you all along, and you could learn to prioritize your inner Wisdom, utilizing those other therapies as occasional supports rather than primary solutions?
  • SKILLS. You LOVE what you do, and you're passionate about improving your creative and artistic skills with mind-body focus and excellent coordination! You want to learn and grow and develop yourself  in the best possible way, while helping others in the process!
  • RELAX. You're tired of pushing through every day without enough time for YOU... rushing to meet deadlines, taking care of others and dealing with endless responsibilities. You often feel stressed and overwhelmed, and you just want to be able to relax while you're working, and have more FUN doing it, too!
  • RENEWAL. Imagine... What if you could wake up relaxed, refreshed, and excited to step into an EASY day, filled with exciting projects and productivity with JOY?
  • SAVE TIME. You want to know the BEST ways to manifest what you want SOONER, so you're not wasting precious time, and you see more results with less effort.
  • CONFIDENCE. You want to feel at home in your body and fearless and confident in your presentation, so you can share your unique talents easily with others.
  • PRESENCE & FLOW.  Discover how bringing more Mindful Awareness and Presence into the present moment can transform your creative experience - and everything you do. Learn how to access a flow state when you're making art or practicing your healing work, and stop sabotaging yourself with over-thinking, distraction, or lack of focus.
  • LOVING ACCEPTANCE. Sometimes you feel really down on yourself and you start thinking you're never going to "get this"... you're not good enough... and maybe you should just quit (DON'T!). You want more control over your mind and freedom from negative thinking, self-criticism, and self-judgment, so you can just enjoy being yourself doing something you LOVE.
  • COMFORT. Sometimes, you get pain in your hands, arms, shoulders, or back. You wonder if that's inevitable...maybe it comes with age... or maybe you just need a massage or physical therapy.... Maybe you're secretly afraid you'll always have pain while you work, and someday you'll have to stop... (In this case, trust me - I've been there - and hands-free Alexander Technique could be EXACTLY what you need!)
  • JOYFUL COMMUNICATION. You just want to ENJOY yourself more and communicate that joy easily and without interference to your audience or clients! You love to share from your heart and make people happy!
  • GROWTH. You know you're made to grow and it's time to raise the level of your work to a whole new level. You want to help more people, touch more hearts, and share your Radiant LifeSource with others, inspiring the world to experience more goodness and joy, too. But you're not exactly sure HOW to do it - you need help turning those dreams into reality.

If any of these things apply to you, then YES, you are TOTALLY ready for this program, and YOU NEED IT so I can help you thoroughly ENJOY your life as an artist! YOU CAN DO THIS!

If you're a teacher or performer and you want to expand your business to include online offerings, there's a whole new world of potential connections waiting for you on the web!

You will need to have a number of key components in place to spread your message, but the sheer quantity of online resources and avenues available for attracting clients these days can be overwhelming, so it's essential to have somebody guide you through the jungle!

I've been studying marketing through self-study courses and with coaches since 2012, and I've been researching and implementing the best ways to build my own online business (which is now exclusively online, and on track for my first six-figure year in 2019!), since 2015.

From my own personal experience, I can help you save a tremendous amount of time and energy by helping you with:

A) Knowing where to start. I'll help you narrow down your choices and point you in the direction of the essential technology products you'll need to set up shop online. I'll help you navigate things such as email providers, landing pages, online course creators, sales funnels, and MORE... with systems that are proven to work well, but won't cost you an arm and a leg when you're just starting out.

B) Helping you determine what's absolutely necessary, and what's not. I will help you organize and prioritize your tasks, so that you're getting the most return on your time and money investment. Staying focused is the key to being productive, and it's very easy to get distracted when you're working online. I will help you with this, and with your time/energy management!

C) Getting comfortable with making live videos. This can be scary at first, but there's an easy way to get started with this strategy, which is one of the BEST ways to spread your message so that your ideal clients can find you more easily!

D) Staying motivated, positive, and out of overwhelm. This is SOOO important. There's so much to DO in creating an online business, that it can seem impossible sometimes. I won't let you get to that point! I'll teach you how to manage your mindset in ways that will help you increase your income, bring you more clients, and keep you hopeful even while the process can seem painfully slow in the beginning. Been there.... ;)

On the need to invest: 
One thing I've learned on my own entrepeneurial journey is that it's really hard to do it on your own, and investing in ways that support you to save time and energy is TOTALLY worth it, and saves money by MAKING you money in the long run!

It's not easy to run an online business, and there's a steep learning curve. But it is totally doable, and I'm the proof: I was so anti-technology before I started out with my online business that I even resisted e-mail!!

It is my firm belief that if I've been able to increase my income to the point that I am now supporting my lifestyle solely from my online income streams, then so can you- and I can help you get there.

Radiant LifeSource Artistry Coaching includes my self-study course, "Teach Online Now! Get Your Studio Onto the Internet FAST!" 

Here are some of the projects Jennifer has been helping her clients with: 

  • Transitioning from working for a music school to running a privately-owned teaching practice
  • Building an online music teaching studio
  • Adding an online teaching component to an in-person healing practice
  • Forming a new performance ensemble 
  • Creating an online solo performance project 
  • Organizing an international performance tour
  • Self-improvement and mastery of artistic skills
  • Taking professional orchestra auditions
  • Exploring new career options

What Jennifer's Clients are Saying...

Anne Bruggemann-Klein, Violin

It is of huge benefit to me to have Jennifer as a coach in her coaching program. It makes a big difference when I hold myself accountable to offer something new and meaningful to discuss every week and to reflect on and apply what we talked about. I am getting much clearer and more confident about everything. As a result, I am more collected, content and present, my ensemble playing has become richer and my violin sounds better. The effects go beyond music.

Nina Zanetti

About 18 months ago I hurt my left wrist and developed tendinitis so bad that I had to seriously curtail playing. This month my orchestra is playing extremely challenging repertoire. A year ago, this would have been impossible or terribly painful and damaging, and I’d have had to take time off. But tonight, thanks to my Alexander practice, I was able to play without a speck of pain in either my wrist or neck. I'm so grateful for healing and for Jennifer's approach to practice that helps me continue playing my beloved violin.

Jill Greene Griffin

Coaching with Jennifer was a wise choice and great investment to say the least. Jennifer is a brilliant, creative, loving and beautiful human being and spirit! I
have become so much more aware of my habits and thoughts and the effect they have on my system as a whole. You have helped me to instill so many positive and healthy practices that have changed my life and will stay with me forever. Practices that are rippling over to my students and others that cross my path as I plant seeds of love, ease and freedom. I was healed of a serious episode of vertigo (remember, I had to walk with a cane!). You encouraged me and helped me to stay sane and calm while I launched my online studio, filled my in-person studio, kept performing, and so much more! And there are so many little miracles every single day that are too many to list!

What does RLA Coaching look like?

Your Radiant LifeSource Artistry Coaching Program gives you individually-tailored guidance on whatever areas in your life you want to focus on most in order to achieve your personal and professional goals. 

We'll start out with a VIP Strategy Session to help you get clear about your personal and professional goals, decide on your main topics of focus for our six months together, and we'll map out a comprehensive plan for the coaching period, to take you where you want to go with clear structure and Ease. After your VIP Session, I'll put it all together and design a Personal RLA MindMap for you, to give you a visual representation of your goals and the steps you'll be taking to achieve them!

We'll meet twice a month thereafter for private coaching sessions, you'll know exactly what to work on in between sessions, and you'll have email access to me whenever you want for extra support. I'll help you with extra video trainings and email advice if you get stuck or encounter a difficulty, and I'll enjoy celebrating your breakthroughs with you, too!

I'll BE THERE for you, supporting you every step along the way, cheering you on!

Some of the topics we address may include...

 

Mind-Body-Spirit Training

  • Learn powerful skills to overcome and heal physical and emotional pain
  • Wake up your Creative Muse: How to harness your imagination and prevent/cure burnout!
  • Stop the Sabotage! Overcome self-doubt, negativity, and the constant critic
  • Love your body and move with Grace 
  • Insights into personal prayer/meditation and how to include the body in your creative/spiritual experience
  • How to bring your Creative Spirit into everyday life, so your life feels integrated instead of compartmentalized
  • Transform "never-good-enough" perfectionism into an asset instead of a liability
  • Improve your personal and professional relationships with less reactivity and more open acceptance
  • Stretch-Play: safe ways to stretch and exercise for artists 

Artistic Skills

  • Daily Awareness Etudes for ease and spontaneous movement
  • The Virtuous Virtuoso:  heart-to-heart audience communication through sharing your authentic Self with integrity
  • How to heal yourself and the world through your art
  • Goodbye, Performance Anxiety... Hello, Limelight!
  • Free yourself of excess tension to improve technical facility and release your natural expressiveness
  • The art of online teaching and sensitive interactions

Professional & Online Business Skills:

  • Your Money Mindset:  Is it making you money or keeping it away?
  • How to get control over your time with focused time management and organizational skills  
  • Learn to enjoy networking and building great connections with ease  
  • "Teach Online Now!" ~ A self-study course
  • How to use LIVE videos to your advantage and enjoy the process!
  • Using Social Media 101
  • Build your audience and become a positive force for change: How to make Facebook groups work for you

INCLUDED:  

Membership to Jennifer's Online Group Classes + Video Archive

Your Radiant LifeSource Artistry Coaching Program includes full membership to Alexander Musicians, my online group program for musicians interested in finding more freedom and ease in their music-making.

The Art of Freedom® 8-Week Self-Study Course

Get lifetime access to an 8-week self-study course, which you can work on at your own pace, whenever you like. Both courses give a solid foundation in the principles and application of the Alexander Technique within the Art of Freedom® and hands-free Primal Alexander context:

  • "Wake Up! to ViolinEase" for violinists/violists; OR...
  • "Effortless Music-Making" for all musicians

 

It's Time! Get Expert Support and Guidance, Grow to Your Next Level of Success, and Experience More Joy and Freedom as You Share Your Artistic Gifts with the World!

Radiant LifeSource Artistry Coaching

BY APPLICATION / PRIVATE INVITATION ONLY

  • VIP Kickstart Strategy Session
  • Two Coaching Sessions per month with Recordings
  • Private Email Support from Jennifer, as needed in between Coaching Sessions
  • The Art of Freedom® Method 8-Week Self-Study Course for Effortless Artistic Mastery
  • Group Membership, with full benefits (live group classes, complete video archive, and more) 

SPECIAL BONUSES

  • Mindset Power Toolkit to clear your mind-body-self for success every day!
  • Jennifer's 30-Day Creativity Challenge to inspire your creativity! 
  • Jennifer's Original 30-Day Practice Challenge Video Set: watch this real-life demonstration of applying The Art of Freedom® & Alexander Technique to artistic skills 
Click to schedule a personal interview so we can determine if this program is right for you

"When I joined Jennifer's program, something miraculous happened each week! My creative expression became easier and more enjoyable because I was pain free, and fears began to melt away. I realized I could BE the powerful artist I've dreamed about. Jennifer's wisdom guides you to make incredible art - completely in ease. Every artist and teacher should have the opportunity to learn from her!"

Lacie Carpenter
Recording and Touring Artist, Educator
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