Created by a professional musician and mind-body expert, these proven tools have been used by hundreds of professionals around the world to quickly calm the nervous system and enhance performance naturally, with ease and JOY!
The Performance Anxiety SOS Kit is filled with proven, powerfully effective mind-body tools & tips that are guaranteed to help you feel more relaxed, prepared, and positive on the day of your next performance, audition, or other anxiety-producing event.
Why not learn how to let go of performance stress... and look forward to your performance with delightful anticipation instead of dread? With the SOS Kit, you'll be well on your way! :)
Innside The Performance Anxiety SOS Kit:
PDF Article
- Performance Anxiety: A Way to Deal with it that Works!
Tutorial Videos
- Calm down anywhere with this powerful 3-minute Awareness Etude. GREAT pre-event warmup!
- Quick SOS Process for Panic: the BEST and quickest way to break through performance anxiety when you can't think straight
SOS Checklist & Tips
- Reduce stress and chaos in the days leading up to your event, and in the moments before you go onstage. You'll be so happy to have this handy checklist to save brain-strain as you prepare! :)
Meditation / Visualization
- Feel relaxed & confident with this powerful 'Loving Embrace' Meditation & Performance Visualization
PLUS...
Get a 100% REBATE when you upgrade to a qualifying private or group coaching program with Jennifer within 3 months of purchase! (See Terms and Conditions in the checkout box)
You'll also get lifetime access with automatic upgrades for as long as this product is available, for a minimum of one year.
You're going to love the effective simplicity of the The Performance Anxiety SOS Kit!
Created by Jennifer Roig-Francolí, The Art of Freedom® Coach.
Jennifer is an expert mind-body coach for musicians, double-certified Alexander Technique teacher, bestselling author and prize-winning violinist featured in TIME Magazine and at Carnegie Hall, with decades of experience overcoming performance anxiety for herself and hundreds of her Art of Freedom® students from around the world.