About
The Art of Freedom for Musicians is a powerful way to help you free yourself free from unnecessary PAIN, TENSION, PERFORMANCE ANXIETY, and other obstacles to artistic success, with expert guidance from virtuoso performer and certified Alexander Technique teacher, Jennifer Roig-Francolí.
Jennifer offers a unique synergy of gifts found nowhere else: her life-long performance career as an international prize-winning violinist, her expertise as a twice-certified teacher of the Alexander Technique (AmSAT and ATI), a faculty member at one of the top music conservatories in the USA (CCM - the College-Conservatory of Music at the University of Cincinnati), plus decades of deep personal explorations into our mind-body-Spirit connection. Read more about Jennifer here....
When you participate in The Art of Freedom‘s programs for musicians, Jennifer guides you to deepen your understanding and kinaesthetic awareness of the key mental and physical habits which block your success and prevent you from fulfilling your dreams.
Through Jennifer's online teaching, you will be given clear direction and powerful tools for self-care, and welcomed into a warm community of like-hearted musicians, so you will feel nourished and well-supported as you grow and thrive on your journey as an artist and loving human being.
YOU WILL LEARN HOW TO IMPROVE:
- Physical pain and discomfort
- Stress and performance anxiety
- Excess muscular tension
- Technical limitations and inconsistent performance
- Poor posture and coordination
- Burnout and lack of joy
- Relationship difficulties
- Fatigue and lack of focus
- Career frustration
- Lack of confidence and connection with your audience
THE ART OF FREEDOM SIGNATURE SYSTEM:
1. Observation and Awareness
2. Trusting the Inner Wisdom and Unity of Your Natural Design
3. Realizing Your Freedom and Putting It to Good Use
4. Allowing Action to Spring from Clear Thinking
5. Putting Your Heart into Your Art
6. Practical Application to Achieve Your Personal Goals
