Learn how to de-program yourself for artistic success with this Mindset Toolkit!
Self-Mastery leads to Artistic Mastery, and that leads to JOY!
When you ignore the fact that YOU are your primary instrument...more central to your art and more important than your violin, flute, pen or paintbrush...
...and when you don't take committed action to get control over your MINDSET, you'll keep wasting time trying to be creative and artistic, and you'll block yourself from realizing your best, most inspired work!
That's a recipe for frustration, excess muscular tension, burnout...maybe even pain!
And you won't enjoy the creative freedom you long for as an artist.
So... you've got to DECIDE to STOP blocking your creative energy with fear and distractions, and take charge of your mind-body-self NOW - in this very moment.
But do you know how?
The tools you need to give your mind a positive jumpstart are HERE...just waiting to help you step into creative flow with EASE!
In two short video-series trainings with Jennifer Roig-Francoli, you'll get powerful new tools to help you... * Get clarity and control over your thinking * Overcome self-doubt, physical pain or discomfort, negativity, performance anxiety, and self-sabotage * ENJOY your creative process more every day! * Here's what's inside your Toolkit:
In Toolbox #1, you'll learn The Art of Freedom "Quick Mindset Reboot".
This 3-minute process will become your most important warmup! Use it anytime during the day and in any situation when you want to experience more ease, calm, comfort, and confidence!
Jennifer's '3 Magic Phrases' and two foundational Primal Alexander™ etudes are included in Toolbox #1.
In Toolbox #2, you'll be given a powerful 5-Step Daily Practice to help you get focused, clear mental clutter and release excess tension from your body.
In just 5-10 minutes per day, you'll face your fears, wake up your positive thinking, and get focused for powerful, soulful artistry!
"This does pure miracles for me! It’s a form of practice that gives comfort, peace, self-compassion. I now have more hope for the future with my cello!"
"The results were nothing short of amazing! When I just get out of the way and let the music flow my playing is great. My body is more relaxed, I feel focused and light, and I get more accomplished."
"As a result, I am more collected, content and present, my ensemble playing has become richer and my violin sounds better. The effects go beyond music."
Learn how to spot your habitual triggers with this list, and how to deal with them on the spot.
Get a list of 'red-flag' phrases that can cause you to tighten and spiral downward into negativity in a flash, and learn how to use Jennifer's easy "Freedom Directions" to deal with them.
Don't let yourself be controlled by simple phrases you were taught when you were young that disempower you and hold you back from being the BEST musician or artist you can be!!
Focus your mind for creative joy and success, and feel better as you create in your studio, onstage, and everywhere!
QUICK AND SIMPLE!
"My body is more balanced and my mind more peaceful. I am more able to notice and let go of tension both in my artistry and throughout my day."
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